Human health news and features

You may publish this article in your newsletter, on your web site, or other publications, so long as the article's content is not altered and the resource box is included. Add byline and active link. Notification of the use of this article is appreciated, but not required. Total word count included resource box is 1374. *** *** It is recommended that adults over the age 35, who never have exercised before, obtain medical clearance. This is necessary for the protection of the individual's health ...
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It is important in understanding enzymes and nutrition to really have a firm grasp of what enzymes are, where they come from, what role they play in nutrition. We have already covered this area of nutrition in Part I. Here in Part II we will discuss which enzymes digest which type of food, whether I have an infinite supply of enzymes, what happens when I start to run low on digestive enzymes, what I can do to maintain my enzyme level and whether there are certain enzymes I can take for ...
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A key decision that millions of Americans face each year is whether to elect "COBRA" 'HIPAA' or 'COBRA alternative' health care continuation coverage when they lose employer-provided health coverage. About two thirds of all Americans are covered by employer-provided health coverage but with the recent increase in layoffs across the country, the number of workers losing these employer-provided health benefits is at a record level. Workers typically have three or more options available and the ...
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If you have been diagnosed with depression or feel that you are dealing with depression on a daily basis, you may feel that depression is consuming your life. You worry about everything. You don't want to do anything. The things that used to make you happy, well, they just don't seem important anymore. You need to realize that depression is a serious condition and that without the assistance of a doctor, depression just won't go away. But, you can learn to deal with the effects of depression ...
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We hear it all the time'lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a ...
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Most people can appreciate flowers for their extreme beauty and wonderful scents. We have such a strong connection with them, responding very positively to their ability to bring joy, as well as their use at gatherings such as weddings, funerals and like celebrations. Flowers also posses an even deeper ability to help heal our bodies when we are not at our best, and prevent illnesses from returning. Many flowers posses an essence, or life's energy, within their petals that can greatly enhance ...
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If you are abiding by your stout decision to pursue a sexual harassment case against the person who have violated your rights by forcing his sexual interests on you, then it is but just. However, you might have exhausted all possibilities in dealing with the sexual harassment you felt at work. Let's say you have already done things by yourself, by confronting him, or you already have tried asking help in your workplace. If these informal methods have made no serious impact on your attacker, ...
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Sure you want your guests to enjoy themselves at your wedding reception, but if you don't want to break the bank or the law here's what you will need to know, including how to calculate how much to buy. Unquestionably, one of the hottest topics that must be dealt with when planning a wedding reception is whether to have an open bar or a cash bar. Why does this particular topic tend to be so controversial? Well, for one thing, some people will tell you that it would be rude to invite guests to ...
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It's Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie's already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you're a working Mom, I can promise that it is a familiar scene. So how do you make healthy food choices, when you only have fifteen minutes to prepare your meals? Well, the first thing you should realize is that quite often, healthy choices do not necessarily equate to two hour meals. You can ...
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What do you think about this? * Overall cancer risk reduced by 37% * Overall reduction in cancer mortality rates by 50% * 30% reduction of colorectal cancer. Sounds like the sort of claims someone standing on a soapbox trying to sell snake oil would make... but SURPRISE ... these statements are coming from the mainstream ... and the results are from simple natural multi-vitamins NOT pharmaceutical drugs! But that is not all! It is now being said that if everyone over 65 took a multi every ...
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